Tag Archives: Healing
I Wear It
It’s waiting for me every morning when I rise. It is staring at me like an old friend, waiting for our day to start together. Sometimes it is so eager to see me that it hovers atop me and is the first thing that I focus on when I open my eyes. Sometimes I can feel the weight of its presence even before my eyes open. Most days I wake hoping that it is not there. Not that it is delayed or late, but that maybe it took a vacation, moved away, or was supernaturally destroyed in the night. Without fail, there it is. And I put it on, wearing it for another day.
It looks like.
It appears mostly invisible. It doesn’t typically show in my eyes or my face. If you had never met me, you would not know I was wearing it. It looks like a glance shared between someone close when the subject is brought up. In public it is very well behaved. In private, on those highly active days, it looks like, carving a turkey with your emotional heart in its place. It looks like crocodile tears and an ugly cry face. It looks like unbelief, unbearable pain and hyperventilation.
It acts like.
It urges memories to appear in the surface of my conscience. The details that are sacred now, that brings my focus back to it. Mostly it lingers. There are small and gentle nudges. Little pangs of hurt, followed by small rushes of want, desire and yearn. First the light tingles tempt me into gazing upon memories of late – something I remember makes me smile because I experience amazing moments when there was much warmth around my heart. It builds on those moments; one by one they pass in front of me; and I smile and remember what it was like to be in her presence. One by one, they pass until they are gathered together and have collected enough steam. The moment it has me alone it pounces on me and pulls the bottom floor from underneath me. I am reminded that the one that helped create those magical moments is gone and it will be a very long “time” before I see her again.
It feels like.
At times it is heavy. It is always taking up residence in my heart, kicking it softly. Other times it reaches up into my throat and takes hold. It punches me unexpectedly in the stomach and takes my breath away and I physically gasp for the air to return into my lungs. It will open the door to my emotional room and empty me of the pressure that has risen inside, for if it did not, I would lose myself in it. It is not always bad and I do not resent it. Greif helps me relieve and heal. If it did not love me, it would not show up every day to traverse through small pieces at a time. It will always be with me, this lifelong friend knows that it gets weaker every day it is with me, making me stronger. It has a mission and it will fulfill it to the end.
The alternative is to become numb and I refuse to die.
To grieve is to live; love, endure pain, feel the sting of sadness and the bliss in joy – finish.
To become numb in the world is to perish.
Reset Me
I am about to start an innovative program and I am thrilled to get moving forward with this.
I want to share with you, the vision I see for this new journey.
If you have read in my other posts, my weight is primarily an effect by my exhausted adrenal glands. I have adrenal issues because of the emotional stress and deep grief of losing my daughter to suicide, ultimately. I was on my way to increased adrenal issues with just my ordinary life.
Because we were foster parents, we were under the careful watchful eye of social workers and therapists. Then of course there were the issues my daughter had that brought other social workers, therapists, and the courts. My ex who would stir up trouble for the sport of it was an extreme case. We were also ministry leaders in a pressured environment. I was volunteering in too many places and trying to launch a new business at the same time. No wonder everything came crashing down, it had to. When it did I had no concept of how to manage the life I had built for myself.
Clear thoughts would not come for many months. I needed to run on just robotic type movements. Things in my life would ultimately have to be discarded and now I am re-writing them.
Looking to this new journey – with every pound that comes off, in record time, it will be like victory over the new changes that I want for our lives. Everything we do is with passion now. Everything is a purpose that we actively pursue. At the end of this journey, I will be 20 – 40 pounds lighter. I will be cleansed of any desire for alcohol or bad foods. I will be more health conscience and will be tons healthier. I will fit into clothes that I haven’t worn in years. I will have more options; I will also be able to lose weight with exercise. I will be reset.
Reset – I need that. I want to be reset from years of things that I don’t want to hold on to anymore. Reset, I want to give the bag of sadness for the loss of my dad, and grandparents. I want to give up the hurt that I experienced from my mom and brother while they were hurting. I want to give up all the things that have ever come out of my mouth that was ugly. I want to give up the memories of what kids have said about me when I was in school, when I first realized that people were mean just because. I want to erase the knowledge of cruelty and prejudice. I want to give up all the things that have shaped me into a bitter, tried, worn, tired, short tempered, quick to fight person.
Reset – reset my metabolism and set weight. Reset my mind. Reset my emotions. Reset my thought patterns. Reset my spiritual fervor. Reset me.
You can view my weight loss blog at http://www.mybigfatissues.wordpress.com
